开启感官知觉，倾入内心自我，平衡内外生活
* Class is closed, watch out for next date.*
We understand your keen interest in this course, and we have a waiting list in place for those who are still eager to enroll. To secure a place on the waiting list, please click below link and kindly fill out the Waiting List Form.
Kongsi Academy Courses Waiting list Form
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年中炎炎夏日阳盛之极，人体阳气运行畅达于外，身心易躁动疲惫，难以安住当下。7月29日 大暑时节，让我们一起来学习有意识地给出空间从内在去感知外在世界的发生，透过艺术性的诗词、自然感知活动、静心绘画和在地香草米食体验，启动我们的感官，在一呼一吸间与自然节律和外在事物做内在的连接，把力量、健康与平衡带回生活。
During the mid-year summer heat, our body and mind’s energy runs freely outward, easily agitated and finding difficulties to stay in the present moment. Let us learn to consciously give space to perceive the outer world from within, through various sensorial experiences from Calendar of Soul verses, nature observation, meditative painting and local culinary experience, reconnect our soul rhythm with nature rhythms inwardly, to bring health and balance back to our lives.
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What You Will Learn
6个小时的工作坊包括学员实作、伙伴交流、导师理论与经验分享及静思冥想
The 6-hour workshop includes hands-on sensorial work, dialogues, meditation, practical theory and experience sharing by the facilitators.
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Course outcomes
- 感官体验1: 启动内在连接：《心灵周历》诗词体验与律动。
- 感官体验2: 时节、环境氛围感知、歌德式植物观察绘画（当令植物：斑斓）与园艺实作。
- 感官体验3: 斑斓护肤与感官知觉调息体验。
- 感官体验4: 斑斓手作面包、茶饮、在地野菜与米食体验。
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认识导师 Meet the Tutor:
课程主导老师 Course Leader: 蔡岠莹 Chik Ying Chai
生物动力农法园丁，也是人智学艺术、自然观察、内在发展及农耕社区教育与发展工作者。热衷于透过艺术、园艺与农耕工作连接人与自我、人与社群、人与自然。
A biodynamic gardener and researcher who also works in the field of anthroposophical arts, nature observation, inner development, and farming community education and development work. Passionate in connecting people and self, people and community, people and nature through arts, gardening and farming activities.
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课程助理与律动导师 Course Assistance and Movement Teacher: 周珊珊 Chew Shan Shan
在瑜伽教育领域工作10年，后投入正骨治疗与人智学律动及律动按摩领域。致力于透过律动艺术促进成人与儿童身、心、灵平衡发展。
Has worked in the field of yoga education for 10 years, recently serving in the field of Critical Alignment Therapy coaching, Anthroposophy Eurhythmy and rhythmic massage. Passionate in the work of cultivating body, soul and spiritual balance for adults and children through movement art.
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刘家豪 Lau Jia Hao, 陈慧欣 Tan Hui Sin (MaiSoap by Pudding Artisans)
于2018年共同创立 MaiSoap by Pudding Artisans; 以传承古老手工皂工艺融合在地有机小农实材入皂并推广于普罗大众。致力于透过有机护理产品提倡无包装与环保的概念。
Founded MaiSoap by Pudding Artisans in 2018; MaiSoap produce personal care products with local organic ingredients through traditional soap craftmanship as way of promoting eco-friendly lifestyle.
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郑佳仪 Teh Chia Yee (Pantree)
于2016年创办 Pantree。从喜好吃面包到自己动手做面包；从室内设计师转换面包师。推崇极简生活。以手作天然酵母面包和有机食材构筑生活态度。
Founded Pantree in 2016. Interior designer turned baker. Passionate in sourdough bread baking with organic ingredients. Enjoy minimalist living and zero waste lifestyle.
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沈明桦 Ming Seem (大地の厨, Earth Kitchen)
于2017年创办[大地の厨] (Earth Kitchen )。[大地の厨]相信食循在地的饮食是支持健康生活的方式。通过吃现有的食材简化我们的食物选择，我们也在有意识地减少食物的浪费，如此促进环境的健康。
Founded Earth Kitchen in 2017. Earth Kitchen believe in eating native, local and seasonal produce as nature’s way to support our living and health. By simplifying our food choices from eating what is available, we are also consciously reducing food wastage for environmental health.
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单场工作坊仅RM380.00 （包括早茶、午餐及课程材料）
名额有限，不要错过!
报名方式：https://forms.gle/rhSxaxrUMQPKSqXF8
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Single workshop at RM380.00 only (including morning tea, lunch and course materials)
Limited seats available, don’t miss out!
Registration: https://forms.gle/rhSxaxrUMQPKSqXF8