Smoothie ~ A simple and effective way for healthy lifestyle
A good cup of smoothie is rich in enzymes, vitamins, minerals, fibre, and phytonutrients. Suitable for the whole family to enjoy, for health care and reverse disease.
Choon will be sharing about his 15-years of experience in making smoothies. This workshop will teach you the wholesome concept about smoothies making, so that you can personalise them to meet your specific goals.
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What to Expect?
1. Transformative Personal Journey:
- Discover Choon’s inspiring healing story and how smoothies played a crucial role in his recovery and well-being.Gain insight and motivation from his personal experiences.
2. The Art of Healing with Smoothies:
- Learn about how energy smoothies can rejuvenate your well-being and revitalize both body and mind through their incredible healing properties.
3. Organic Bliss in a Glass:
- Acquire art of making delicious, nutrient-packed smoothies using organically cultivated vegetables, fruits, local ulam, and spices. Enjoy the benefits of fresh, local ingredients in every sip.
4. Perfect Blend Techniques:
- Master the techniques of preparing and combining various ingredients to achieve both tasty and health-boosting smoothie. Get practical tips on flavor balancing and nutrient blending.
5. Live Demonstration:
· Enjoy a live demonstration where Choon will prepare three unique smoothie recipes. Take home the recipes and techniques to recreate your own smoothies at home.
6. Lifestyle Enhancement:
- Gain valuable lifestyle tips that work synergistically with smoothies to enhance your overall health and wellness.
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Dates: 20 JUL, 2025
Time: Sunday 9am–2pm
Venue: Kongsi House by the River
Jalan Puchong,Off,Jalan Klang Lama,Kuala Lumpur
Fee: RM250+8%SST per pax
Fees inclusive of organic plant-based lunch
If you’d like more details or have any questions, please feel free to reach out https://wa.me/60172689123
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What You Will Learn
Meet Smoothie Master,Ong Yee Choon:
Owner of Samaria Organic Shop in Kemaman,Kongsi Co-op co-owner, and an artist who loves cooking and promoting the making of smoothies for many years.
Growing up by the seaside, Master Choon always yearned for a life of freedom.
With an artistic appearance, he initially studied Fine Arts at the Malaysian Institute of Art and even experienced the life of a wandering artist after graduation.
In 2008, he was diagnosed with bone cancer. Instead of being defeated by this bad news, he chose to recover through a practice of natural “Nature and Raw Food Therapy.” Through unwavering persistence, he eventually restored his physical, mental, and spiritual health.
Over the past 15 years, he has not only run an organic store on the East Coast but has also devoted himself to studying live food diets, natural therapies, and detox methods. Alongside Master He Wan-zhen, he has conducted numerous workshops and energy soup sharing sessions in China and Malaysia, focusing on holistic health and purification.
He firmly believes that organic eating habits and a positive mindset are the ultimate remedies for achieving balance in body, mind, and spirit.