Self-restoring emotional well-being
* Class is closed, watch out for next date.*
We understand your keen interest in this course, and we have a waiting list in place for those who are still eager to enroll. To secure a place on the waiting list, please click below link and kindly fill out the Waiting List Form.
Kongsi Academy Courses Waiting list Form
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Essential Class: Caring for Emotional Wellbeing By Saw Wooi Peng
24.3.2024 (Sunday)
Morning session
Anthroposophic Homecare Practise: Hot compress
Time: 10.00 am – 12.30 pm
Anthroposophic homecare is a method that emphasizes on the individual’s ability to heal rather than merely addressing the illness.
Utilizing the therapeutic properties of herbs such as ginger, chamomile, yarrow, lavender, lemon, and potato infused-compress approach provides a nurturing warmth that penetrates the skin, offering a soothing relief that extends inward to support the body’s needs.
During the session, you will learn effective homecare practices to nurture both yourself and your family at home.
Things to Bring for Homecare Practise:
1️⃣ 1x Inner Cloth (Nappy Cloth/Cotton Cloth)
2️⃣ 1x Intermediate Cloth (facial towel size)
3️⃣ 1x Outer Cloth (long tower to cover your abdominal and waist)
4️⃣ 1x Big Towel or Blanket (to cover whole body)
5️⃣ 1x Yoga Mat
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Afternoon session
Art Practice: Negative painting art
Time: 3.00pm – 4:30pm
Art practices promote emotional balance. By incorporating art practises, individuals can learn to nurture their emotional health and enhance their overall sense of well-being.
Things to bring for Art Practise:
1️⃣ Small Round Head Brush （size4 and size6）
2️⃣ Colour pallet
3️⃣ Old cloth
4️⃣ 2 x Water bottle or glass jar for wash your own brush
Date: 24.3.2024 (Sunday)
Venue: Kuala Lumpur Steiner School Valley Campus
3134, Jalan Penchala Indah, Kampung Bukit Lanjan, 60000 Kuala Lumpur.
*Due to limited space, first come first serve
Enquiry: Veeny +60 17-268 9123 or Renee +60 11-2311 0108