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![\"About](\"https:\/\/kongsi.academy\/wp-content\/uploads\/2025\/07\/about-tutor-zoe-workshop-highlights-1-960x1200.jpg\")
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Your spine is your central support, the highway where your nervous system connects to your lower body. But when tension disrupts this connection, our hips lock up and our legs bear the brunt\u2014leaving us feeling ungrounded, stiff, and fatigued.<\/p>\n
This workshop is an invitation to come back into alignment.<\/p>\n
Through gentle, guided exercises, conscious breathing, and deep body awareness practices, we will explore the integrated relationship between your center and your foundation.<\/p>\n
You\u2019ll learn to let go of the unnecessary gripping that holds you back, discovering how a supported spine can lead to an effortless stride.<\/p>\n
The Outcome: Walk away with a deeper mind-body connection, improved mobility, and legs that feel lighter, stronger, and beautifully supported.<\/p>\n
Date:15Aug 2026
\nTime:9AM-4PM
\nVenue:Taman Danau Desa, KL.<\/p>\n
Limited seats.
\nJoin now: www.kongsi.academy<\/p>\n
Years of poor posture and sports injuries combined with my early lack of body understanding, left my spine severely compromised, affecting both my health and quality of life. As a trained pharmacist, I understood the limits of conventional medicine. With a mix of desperation and hope, I began a personal journey to explore healing in ‘another world’. I\u2019ve experienced many methods but each brought only limited results. It wasn\u2019t until I encountered Critical Alignment Therapy (CAT) that introduced by Michelle. This unique approach to body healing, founded by Gert van Leeuwen focus on deep structural awareness transformed not only my body, but also my understanding of health.<\/p>\n
Through ongoing practice, teaching and exploration, I gradually began to connect what I had previously learned about with what I was experiencing firsthand. This process has helped me better support others. I\u2019ve seen how deeply posture and spinal health shape not just the body, but our emotional well-being. These experiences have also deepened my understanding that true healing is a process that requires patience, awareness, and dedication. Many issues can be reversed with the right understanding and practice even those we assume are just \u201cpart of aging.\u201d<\/p>\n
Today, I share what I\u2019ve learned to help others care for their bodies, restore ease of movement, and reconnect with their natural vitality so they can move through life with a greater sense of freedom.<\/p>\n
1. Go to www.kongsi.academy
\n2.Click Spine Retreat for Leg Health
\n3.Choose Quantity, add to cart
\n4.View Cart \/ Find Cart Icon
\n5.Fill up detail
\n6.Make Payment
\n7.Check your email for payment notification<\/p>\n
Follow us on Facebook<\/a> & Instagram<\/a><\/strong><\/p>\n Spaces are limited, so reserve your spot today! By just add to cart , find your cart icon![\"Cart](\"https:\/\/kongsi.academy\/wp-content\/uploads\/2026\/03\/cart-icon.jpg\"){kind=icon}
, complete made payment.<\/p>\n